7/07/2017

 Tom D WOD Tags
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CrossFit Reaper – CrossFit

Metcon

Metcon (Time)

For Time:

15 burpee over bar

5 clean and jerks 225/155lbs

12 burpee over bar

4 clean and jerks 225/155lbs

9 burpee over bar

3 clean and jerks 225/155lbs

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