12/23/2016

 Tom D WOD Tags
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CrossFit Reaper – CrossFit

Warm-up

Reaper (No Measure)

Metcon

Metcon (Time)

2500m Row

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders
Rest as needed after row…record max unbroken double unders

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